Now let's introduce the Arabic JELQ milking method which is one of the most important practices in the manual. Here we focus on introducing the principle of the method and practice methods. This method should be practiced daily to ensure that the penis maintain the largest cell capacity. Keep doing the exercise for three-month, you will see the result. Six weeks latter, many people including myself have been 1-inch length of growth.
Before your practice you should seize your penis head and gently pull out. And then you should circle the direction of rotation of your penis. After a few minutes circling, make sure that you have to heat packaged ready. Then use the packaging method for preheating we have introduced to you before.
FLECK
JELQ milking method is made up these steps. First, you should gently massage the penis to maintain the blood in the penis. Use your thumb and forefinger to seize the penile shaft (bottom). Use your index finger and thumb hold together as an OK sign. Only in this way your penis will be firmly grasped and caught in the middle. With your thumb together index finger, you should squeeze your penis slowly sliding forward, forcing blood to the penis forward. Milking every time you move forward, blood in the penis will be forced to become greater. Use one hand to move forwards of the glans and the other milk the root of the penis. Each exercise should last for one second. After practice, your penis should have the right size which is different from the before. Of course, it will be bigger.
When you started your JELQ milking method, most people will suffer small red fleck in the glans, do not worry, this is completely normal, about a week later, the phenomenon will disappear. Do the practice 15 minutes a day after the warm up and do 300 milking exercises. You should grab your penis from the roots slide into the glans every time. And the exercise should maintain at least one second. At the same time you should do 100 PC practice. After one week, a new cycle in the penis and the intensity will be established.
During the 2nd week, you should increase the intensity of exercise to complete a 10-minute JELQ practice. On the other hand, you should do 200 PC practices. The practice should not stop unless you feel the pain is not normal.
During the 3rd third week, practice will be extended to 30 minutes. Do not try to cut the 10 minutes of preheating; it's very important for the whole practice. Once you start, be sure to finish it!
Using JELQ Method to Enlarge FLECK
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